So I haven’t worked out for the past 3 days because I have been sick. I plan on working out today though. Here are some videos from last week.
This was Sundays workout from my Snapchat.
Here are a few random videos from Monday: legs and abs day
Single leg kettlebell deadlift
We skipped leg day because I had to work 12 hours at work! Yay. So we just did both legs and chest the next day to stay on track.
Look what I found at GNC! This stuff is super delicious! I put it on my double protein English muffin in the morning or at night for a snack. They have a few other flavors too. Kind of pricey at $7, but it’s good.
Here’s our tiny muscles so far!
I did a little meal prep for the next few days. Three different flavors of cubes up chicken: ranch powder, lemon pepper, and sriracha. It’s nice to make different flavors so you don’t get burnt out on chicken.
Here’s a few clips of our exercises. Feel free to comment on how to use the best form and what not. We need to invest in some heavier plates too. But just to get used to the moves we are keeping it light for now.
Don’t you hate it when your hair tie gets in the way? I had to take it down for the chest press.
Here’s some video from last week I forgot to post
We’ve been doing a really good job of staying on track and sticking with our schedule. Here are some videos. We are not the best at our form yet but we are working on it.
I bought the rope attachment on Amazon the other day and we had some fun with it yesterday. I like that ab move a lot.
Alright so working out has been on hold while we have been putting together our two new exercise toys. One is a power tower and one is a weight bench with the pulling stuff and barbell stuff. Idk the name of it yet. It’s taken a few days to put together just because our room is so small. If you watch my Snapchat then you know our struggle.
We finally finished it yesterday so today we can actually use it. I’ll try to get some better pictures of it up soon. In the mean time, here are some store shots with some video of us putting it together.
this is the moment Spencer wanted to get the bigger bench instead of the smaller one.
This is the power tower at the store.
We got back kind of late last night from Dallas. You know we had to go to Ikea. We also worked out our legs and chest. I took a video but it’s awful. I’ll add it anyways lol
I also added two silly videos. I challenged my boyfriend to see if he could do something and he did a pretty good job! So proud!
Well yesterday at work was so freaking busy? Are you ever so busy you don’t take your two breaks and then your boss tells you to take a 30 minutes lunch instead of an hour? Well that was my day. Plus I had to stay late. FML.
I wouldn’t have minded it as much, but my boyfriend and I planned to drive to Fort Worth for a little getaway. We still drove down but we were later than we wanted.
We didn’t get to do legs day yesterday but we are going to do it today with whatever is planned for today as well. Even if we skip a day we will make it up the next day. I don’t want to get into bad habits of skipping days.
We plan on going to Ikea to! Yay. Who doesn’t like IKEA? We will shop and earn some steps for our Fitbit !😂 Hit two birds with one stone as they say.
Here’s our Snapchat story from yesterday.
So in the next few weeks I want to buy a bench press setup for our room. Our room is small but I think we can fit something in there. What do you recommend on Amazon thats cheap but is good? Please let me know if the comments😊
Once I get my room clean and the GoPro out I’ll post better videos but I’m too lazy right now to do that. 👍🏼😂
In case you don’t watch my Snapchat here’s the story from yesterday. We worked out but ok the third set of our core workout I had to stop because my back started to hurt. 😔 Better to be careful than to push too hard and injure it any further.