I’ve been taking summer classes

Long time no write! I actually am taking some summer classes right now and it’s very demanding. I don’t have any time to write but I’ll post my progress pictures.  My 30th birthday was about a week ago and I’m happy with my results so far, but I’m not done yet!!

Breakfast today I’m having a light English muffin with egg, muenster cheese, and tomato. I paired that( like wine lol) with some of my favorite herbal coffee: Teeccino! I drink this stuff every morning! 

Still here

I’ve been super busy at work. I’ve been working most weekends 12 hour days and I haven’t been working out on those days.  It’s too difficult with the hours that I work. But I’m switching to part time soon and I’m going to be going to class. Here are some videos from the last few weeks. Let me know what exercises you do!


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I did 50 each of the raises with 2lb dumbbells. 

Legs and chest

We skipped leg day because I had to work 12 hours at work! Yay. So we just did both legs and chest the next day to stay on track. 


Look what I found at GNC! This stuff is super delicious! I put it on my double protein English muffin in the morning or at night for a snack. They have a few other flavors too. Kind of pricey at $7, but it’s good. 

Here’s our tiny muscles so far!

I did a little meal prep for the next few days. Three different flavors of cubes up chicken: ranch powder, lemon pepper, and sriracha. It’s nice to make different flavors so you don’t get burnt out on chicken. 
Here’s a few clips of our exercises. Feel free to comment on how to use the best form and what not. We need to invest in some heavier plates too. But just to get used to the moves we are keeping it light for now.

Don’t you hate it when your hair tie gets in the way? I had to take it down for the chest press. 

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Here’s some video from last week I forgot to post 

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