I finay made it to the library! I wish I could post these as I do them but at least I got this up.
Below is chest back and abs from yesterday.
I got my Adidas subscription box and I recorded it on Snapchat as I opened it. My mom bought this for me and I am so happy with the products that came in it this quarter!
I also received one last year that I really loved as well. They seem to be consistently amazing boxes. It’s a great deal too! I will definitely be styling in my next blog post because I’m working out in this whole outfit today!! I’m super excited!
Well the last two days I spent the days with my boyfriend. One day was a rest day and one day was back and abs. So it looks like today I’ll be doing shoulders, back, and abs after work! That’s ok thought, it was worth it. As long as I can make it up I won’t feel so guilty about it! 😁
I’ll update my post tomorrow with workout videos. I can only do it at work since we don’t have internet at home! I know, who the heck doesn’t have internet? Well, we live in the sticks and nothing is offered except satellite internet and that’s way too expensive and it’s a two year contract. So I use my works wifi!
Well it’s getting closer to my 30th birthday. I can definitely see some changes in my back and my arm muscles for sure. And I just bought some new pants and they are already kind of baggy around my waist. I will have to use the belt that came with them. I hate belts. I feel like abs take more time to notice.
Well here is my workout I did yesterday.
I recorded one full set of reps for each exercise I did. I am not a personal trainer yet I am just sharing what has been working for me.
Neutral grip lying dumbbell press and Incline push up video won’t load
Welcome to my very first blog post !Yippee Skip!
Alright, I guess I should start off by saying that we just moved back from Oklahoma from Honolulu, Hawaii in June. Surprisingly, We did not like living in Hawaii! It’s a great place to visit and all, but living there is expensive and …….well it’s expensive!
As soon as we got back to mainland we knew we had to go on a road trip before we started working again, since it’s been two years since I’ve been to mainland. We drove from Oklahoma City to Chicago and up through Minnesota(beautiful up there). We then drove up to Thunder Bay in Canada. We drove to Banff National Park, then down to Utah, Denver, New Mexico and then back home to OKC. We camped along the way and stayed in a few hotels. It was definitely what we needed from being stuck on an island for two years. If anyone wants more information about our road trip please let me know and I can get into further detail in a later post.
Why does our vacation have so much to do with getting fit? Well I gained some fat eating a lot of junk food on the road!!! We really tried not to, but we were in Canada and they have so much yummy food that we don’t have here in the states, plus it was our big vacation!!! We all do that though don’t we? We want to try new foods and experience different cultures when on vacation. All that matters is that when we get back from our fairy tale vacation, to get back to it and exercise!
So for the last few days I have been working out every day. I was trying to decide on doing a Beachbody program or a 5 day split strength training with free weights that I’ve done before. Since I haven’t worked out in a while, I am doing some Blogilates on Youtube to get my muscles used to working out and a few strength training exercises. And let me tell you, I am still extremely sore from the blogilates oblique day I just did. For real, I could barely get out of bed it was so sore. And that was 3 days ago!!!
I’m eager to hear what types of exercises you do. Leave me a comment and let me know what works best for you!